R.E.D January 2018!

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This was a truly fantastic challenge which pushed me to the limits both physically and psychologically. The challenge was to run every single day in January, the limits were not set but I did give myself them.

I had to run at least 1 mile each day, mainly due to time restrictions so that I could get the miles in basically. I had intended to use the days where I ran one or two miles as recovery runs but that was not the case and I ended up running them rather quickly instead!

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